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5 Powerful Household Uses for Rubbing Alcohol

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If there is any household cleaner you may have underutilised, it has to be rubbing alcohol. Rubbing or isopropyl alcohol is a common and surprisingly multipurpose household item. Right from cleaning your screens to getting out irritating permanent marker stains, you can use it for several domestic tasks.

If you do not already have rubbing alcohol at home, you can check out resources like https://cleanhomeguide.co.uk/rubbing-alcohol-where-to-buy-uk/  to buy it and ensure you are never out of stock. For now, let’s have a quick look at 5 powerful household uses for rubbing alcohol.

 

  • Cleaning Electronic Devices

 

You should frequently disinfect your electronics, especially the devices you regularly use, like your phone or laptop.

You may use rubbing alcohol to clean your electronic devices because it evaporates swiftly, and there isn’t much chance that moisture will affect your gadgets. 

You need to apply a bit of rubbing alcohol to a cotton cloth or pad, swipe it across your gadget, and dry it up gently with a clean microfiber cloth. This way, you can keep your mobile, laptop, earphones, and every device you use germ-free.

 

  • Clean Your Bathroom Fixtures

 

If you want to clean your chrome bathroom fixtures, rubbing alcohol can help you. Since it quickly vanishes upon contact with surfaces, it cleans and sterilizes chrome, stainless steel, and even glass without streaking,

Pour some rubbing alcohol straight onto a soft, absorbent cloth and then apply it to your bathroom fixtures. There is no need for you to rinse it because rubbing alcohol evaporates itself. However, when you use rubbing alcohol to disinfect any surface, it is crucial not to dilute it beyond what is needed and is safe.

 

  • Clean Your Carpets with Rubbing Alcohol

 

You can use rubbing alcohol to spot clean your carpets and rugs. It works much better than any branded spot solution. Simply pour it on the carpet stain or spot, then repeat the procedure as needed.  

If you apply the rubbing alcohol on your carpet with white paper towels, it will clean coffee stains, rust stains, and even pet stains and multi-color food stains. Once you do it right, you’ll experience utmost cleanliness and a bright new carpet.

However, if your carpet is extremely expensive, you should first try to use rubbing alcohol only on a small portion of your carpet. This way, you can know if it is working great for your carpet [made of a specific material].

 

  • Keep Your Home Mirrors Clean

 

If nothing works for your mirrors, try rubbing alcohol. You need to rub it on your mirror for a clean and shining mirror. There’s no need to spend on the mirror cleaners when a single spray can ensure the cleanliness of your mirrors.

To clean your mirrors with rubbing alcohol, dip a corner of cotton cloth in rubbing alcohol and apply it gently on your mirrors. You can also use a rubbing alcohol filled spray bottle for cleaning the mirrors. Even if there is sticky grime and residue on your mirrors, rubbing alcohol works.

Moreover, whenever you spritz your head with hair spray, some of it unavoidably splashes onto the mirror. Here, a swift wipe with rubbing alcohol will clean away this sticky residue and leave your mirror shiny clean.

 

 

Fruit flies can be annoying in your kitchen. You can fill rubbing alcohol in a fine-mist spray bottle and use it to spray the fruit flies whenever you spot them. The alcohol will kill them for you to sweep them up and throw them outside. 

However, you must be careful where you are spraying, mainly in your kitchen. Especially, please don’t use it near smoking or flames?

To sum up, since rubbing alcohol has several wonderful uses for your household cleaning, you must immediately buy this powerful household item.





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How a slip and fall accident could ruin your life

How a slip and fall accident could ruin your life

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How a slip and fall accident could ruin your life ”


We’ve all slipped or tripped at some point. Usually after tripping over our own feet or shoelaces. As cringeworthy as falling over in public can be, it’s normal to jump up, brush yourself off and carry on with life. But worryingly, some circumstances prevent us from simply getting up again. Circumstances where we’re so badly injured, we need medical attention. Circumstances where our entire futures are put on hold. Circumstances that definitely could have been avoided. 

The severe repercussions of a slip, trip or fall accident depend on the severity of your injuries and how quickly you may recover. Sadly for many victims, it can take months or even years to get their life back on track. Here we’ll take a look at how a slip and fall accident could ruin your life. 

Your finances 

An injury sustained in a slip, trip or fall accident could have a serious impact on your finances. You may have to pay for extensive medical treatment, need time off work to recover, or you may even never be able to work again. If this is the case, how can you look after your family and stop yourself from plunging into financial ruin? Speaking with a personal injury lawyer should be one of your priorities. Successful payouts can potentially cover these costs and ensure you and your family are financially covered. What’s the average payout for a slip and fall? Click the link to find out. 

Injuries and pain

Injuries that could be potentially sustained in a slip, trip or fall accident vary. But they can range from broken bones and fractures to dislocated limbs, cuts and abrasions, spinal damage, head wounds and even brain trauma. These kinds of injuries can take months or even years of treatment and rehabilitation, with pain and discomfort taking a considerable toll on your life. You could be left living with constant pain or be temporarily or even permanently disabled. 

Mental health

Your mental health should be a prime focus after an accident. Not only is experiencing something as horrific as an accident and subsequent injury incredibly traumatizing but the pain you’ll be left with can leave you scarred for life. You may be mourning for the life you can no longer lead and left bereft and without an identity if you can no longer work. PTSD, anxiety, insomnia, mood swings, anger issues, depression and fear of certain scenarios are all common after an accident. You may be looking at years of therapy or counseling. 

Enjoyment of life

Whether you enjoyed skiing in the Hamptons or just kicking a ball with your children in the park, if you’ve slipped, fallen and sustained an injury then the quality of your life may be impacted. You might not be able to enjoy the things you once did. Whether that’s cooking a meal in the kitchen or being intimate with your partner. 

Final thoughts…

If you’re the victim of a slip, trip or fall in a public place and it could have been avoided, reach out to a personal injury lawyer now. 





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Tips for Splitting Time During the Holidays With Your Kids After A Divorce

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Tips for Splitting Time During the Holidays With Your Kids After A Divorce ”


Divorce is hard for children no matter what. Whether your children or five, fifteen, or twenty-five, divorce is something that they will likely struggle coping with. Divorce is hard on children for a number of different reasons and can be challenging in many different ways. One of those ways is when it comes to the holidays.

As a parent, you never want to upset your child or make him or her more stressed or anxious than need be; especially when it comes to your own divorce. In terms of the holidays, in order to keep your child as happy as possible, you and your ex-spouse need to communicate and consider how you are going to deal with splitting your child’s time at each of your homes. Unless your child custody lawyer explicitly stated which parent gets the children on which holiday, it will be up to you and your ex to come up with a way that your child will get to spend time with the both of you. However, not all people know exactly how to come up with a plan that will keep everyone happy. Not to worry, this post will offer some tips on how you can successfully split your child’s time during the holidays.

The Top 5 Time-Splitting Tips to Make the Holidays Easier for Your Children

Here are 5 tips to help you split your child’s time between you and your ex during the holidays that aim to keep the child’s best interest and happiness in mind. 

  • Do Your Best to Alternate Holidays Each Year

This is the most obvious and easiest way to keep your child happy and to make holidays easy for him or her. Alternating holidays is simple and is fair to both parents and the child. If you had your child over on Thanksgiving this year, your ex should have them next year. Or, if you had your child on Christmas, then your ex should spend the next significant holiday with his or her other parent; perhaps New Years or Easter. 

  • Consider Assigning Fixed Holidays

Some households make a bigger deal about one holiday than other holidays. Likewise, a child may enjoy one household more for a certain holiday than another. For example, the child may like spending Thanksgiving more with his or her mother’s family because she has nieces and nephews that also attend whom your child enjoys playing with. In cases like this one, it will make the most sense to simply assign fixed holidays for your children. Maybe you get your for Thanksgiving, New Years, and Easter, while your ex gets the children for Christmas and the 4th of July. 

This solution is particularly great for exes that don’t live close to each other as this allows them to make the approximate travel arrangements for the children since they are the same every year. 

  • Think About Splitting the Day in Half

If you and your spouse live close by to one another, splitting the day of each holiday in half may be a practical choice when it comes to splitting up holidays. Allow your child to spend the morning and afternoon with your ex, and then pick him or her up so that he or she can spend the evening with you. This is another fair and easy way to keep the child and both parents happy.

  • Schedule the Same Holiday on Two Different Days

This is a common solution for divorced parents. Instead of stressing over who gets to spend which holiday with the children, make it a point that both you and your ex celebrate the same holiday with your child on separate days. In other words, if your ex has your children on December 25th and gets to spend Christmas with them, dedicate the next day to your own version of Christmas. When you do this, your child will be excited that he or she gets to experience Christmas with both of his or her parents, rather than just one. 

This tip is essential when it comes to raising children after a divorce; however, it’s especially important when it comes to the holidays. Discuss your plan of action with your ex-spouse ahead of time so that your child knows what to expect/ who he or she will be spending the next holiday with. If you wait too long, you run the risk of stressing your child out and causing unnecessary stress and anxiety. 

Planning ahead will also allow you to get a good grasp on the exact holidays you will get to spend with your child, rather than waiting to find out. 

Make the Most of Your Holidays While Co-Parenting

Whether you are in the midst of a divorce, newly divorced, or you have been divorced for 10+ years, it’s still important to split your child’s holidays with your ex. Likewise, it’s important no matter the age of your children. Keep these tips in mind as you plan for this year’s holidays and your future. 

About the Author

Veronica Baxter is a legal assistant and blogger living and working in the great city of Philadelphia. She frequently works with Lee A. Schwartz, Esq., a busy Philadelphia divorce lawyer.





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Prepping for the Family Photo

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Photographs remind us of the important times in our lives. It connects us to our past and reminds us of the people, places, and feelings we have experienced. On those special days when the family gathers, it’s great to capture those memories to take us back into that moment of happiness. 

Now, you might think taking family photos is easy as one, two, three; but family photoshoots have so many factors to consider that each time we get a beautiful picture, it feels like a miracle. It’s all worth the effort we put in, though. The key here is to prepare ahead. Often, these photo sessions only have a fixed window of time. 

When having your photos taken for your family, here are some tips you could follow. 

Put your best face forward

Congratulations on hiring your photographer and picking out your clothes in advance. Seize on the opportunity to get the most out of it. After all, these photos will be something to look back to for the decades to come. 

When it comes to current trends, photography is leaning more towards a more natural-looking skin. They’ve done away with excessive photoshop and over-retouched skin with no texture. Similarly, make-up trends are also moving towards this way.

Balancing family life and work-life can take a toll on our appearance, but luckily, a quick-fix exists. For your skin, you need something to correct discoloration and make it look smoother on camera. It’s not enough to find the right shade for your skin. It’s also essential to make sure that the formula is compatible with it. If you have acne-prone or sensitive skin, there is no doubt that a non-comedogenic foundation is the best choice. 

Make sure to book your hair and make-up appointments before your session. These small details can make a difference in your confidence for the day. 

Choose your clothes carefully

When it comes to clothes, one of the most common questions asked is “What should we wear?”. Consider the location and the look you’re going for. Casual? Elegant? Soft? With so many things you’ll be thinking on the day of the family shoot, you’d want to get it out of the way as soon as you can.

Of course, this doesn’t mean that you should dress in identical outfits. Pick something that shows your personality as a family. You could also pick up a similar color scheme of neutral colors or shades and avoid bright colors that stand out. Bright colors tend to catch all the attention in the photo. Unless that’s what you’re going for. The idea is that you, not your clothes, are the highlight of your photos.

Also, remember to choose clothing that is also comfortable for you to move freely in. You must be able to do things such as walking, sitting, hugging, among other things. 

Be well-rested and well-fed

This tip goes for the kids, as well as the parents. Make sure that you don’t show up to the photoshoot on an empty stomach. Anticipate how long it might take you. If you’re planning on coming to a shoot with a meal scheduled at the end, make sure that nobody is hungry during the session. 

Kids can get cranky when they’re sleepy and/or hungry. Please don’t force it. You don’t want your kid to be crying and upset with you. The harder you try to coax them back into the shoot, the more irritated and reluctant they may become. 

Give yourself plenty of time to get ready

Photos have a strong link with emotion. You would want to enjoy the process of having your photos taken. It shouldn’t be a high-pressure situation. If you recall being stressed or rushed during the day, it might take away some of the pleasant feelings of getting your finished photos. 

Give yourself extra time to get everything done before heading out. This includes time for eating, baths, grooming, and being in your outfits for the day. When a family shows up rushed and disorganized, it sets the tone for your photo session. Giving yourself time can prepare the family to face the day. 

Show enthusiasm for the kids

Maybe family photos aren’t the most thrilling of ideas for dads; however, capturing family memories is important. These images will be treasured when the kids have all grown and have families of their own. It’s essential that the moms and dads cheerfully participate in the family shoot. Kids like to mirror the adults, and they feed off the energy of their parents.

If they see their parents feel at ease and into the shoot, they’re very likely to feel the same as well. Once you see your photos, you will be so glad you gave this time to your family.

Bring an activity that the family enjoys

When families are actively doing something that they love to do together, the photographer will have the opportunity to capture something beautiful and authentic. Bring along props like board games that your family enjoys on game nights, eat ice cream treats, or have a picnic. Take advantage of your location. If you’re at the park, play a game of catch. Get some laughter out of everyone. 

Don’t force your kids to behave too much. Stiff expressions won’t make beautiful photos. Remember, kids, become uncooperative if you force them to do something they don’t enjoy. Don’t be afraid to let the kids run around and play with what they find at the shooting location.

Have fun

Here’s our last tip: don’t take yourself too seriously. Just have fun. Pull your family in for a big snuggle session. Get some wacky shots at the end. Kiss your spouse and kids. Pick up your kids and toss them in the air. Tell jokes with each other. If it’s autumn, jump on some leaves. Use props and take advantage of your location. 

Doing all of these things allows the photographer to capture some genuine moments of affection that your family has for each other. Each family has its own dynamic. This is the time to show your photographer who your family is and your love for each other. 

Our takeaway on this, while we might not be able to get the perfect Instagram photos, these are moments we will forever cherish with our loved ones. The best thing we can do is to prepare what we can prepare in advance and enjoy the process. If you keep these in mind, this will become a wonderful memory for your family. 





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5 Ways to Save As A Family

5 Ways to Save As A Family

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When I first got married to my husband, we both knew we wanted to have a big family. However, becoming parents we didn’t know how much our internal struggle would be when it came to saving money. We wanted to make sure our children didn’t go without a single thing, but we still needed to have money we could fall back onto if there was an emergency.

Learning to budget and looking for the best ways to save money for my family taught me some important things when it came to saving money as a family. Check out these 5 ways you can save as a family. You can start using these money-saving hacks whenever you want, but the sooner you start the more you will see how much you are saving!

1. Use Coupons on Everything

There are plenty of ways to get the latest coupons and see the most recent deals. There is definitely no excuse either! Make it a habit to be on the lookout for deals and collecting coupons. Check out some of our couponing articles to get you started!

2. Spend as Little as Possible

Especially the grocery store! We, as parents, know we need to feed our children, but making a clear effort to spend less money at the grocery store can save you a whole lot more in your bank. Make sure you go shopping with a list and stick to it.

Check out some of our articles when it comes to saving on groceries:

3. Cook More Meals at Home

Eating out and even buying prepackaged processed food can really set you back when it comes to saving without knowing it. If you decide to eat out every day for lunch, you are likely spending $10-20 dollars. It also adds up when you start taking the whole family out. It’s also a great way to start eating healthy meals!

4. Stop Spending So Much on Activities

We all want to see the latest movie or spend a fun-filled afternoon. However, some of these activities can be super fun but can require a big amount of money. Make an effort to change up your activities by doing something that is free and cheap. You likely will be surprised that many things out there are free.

5. Sell What You Aren’t Using

If your little ones have outgrown toys or clothes, get rid of it! Sell it on Facebook Marketplace or Craigslist. You won’t miss it if you don’t use it currently. It will help keep your home clutter-free and give you a few extra dollars to save.

How do you save money as a family? Let us know in the comments below.



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MICROPHONES: AN ESSENTIAL TOOL IN SOUND MANAGEMENT FOR CONTENT CREATION

MICROPHONES: AN ESSENTIAL TOOL IN SOUND MANAGEMENT FOR CONTENT CREATION

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MICROPHONES: AN ESSENTIAL TOOL IN SOUND MANAGEMENT FOR CONTENT CREATION ”


Creating fresh and inviting content can be a daunting task, especially for the unprepared. There is a lot of pressure for content creators to produce quality work with amazing sound. A content creator needs to understand which are the right machines and tools to incorporate in their work station. This is often true for video as it is for audio. Besides the PC, the microphone has become an essential tool not for just content creation but also in our everyday lives. Whether you’re using it to pick your regular phone calls or conducting a video conference for work, it goes without saying that these devices have become a necessity for most people. 

Using the right microphone for a job is vital for any work. This can be quite confusing as the market of electronics is huge. Determining the intended use of the microphone is of great help to know the exact kind that you require. If your work involves moving around a lot, then you need something small and flexible such as a lapel microphone that can be clipped on your shirt. If your workstation is stationary, you can settle for something more dynamic with a polar pattern that can block excess noise. Whether your preference lies towards Windows or Apple equipment, Teko Broadcast is a great resource for all the fundamentals of any content creator’s work station. Below are some basic elements of a good microphone that one needs to take into consideration before purchasing a microphone;

 

 

To handle the wide range of applications that are encountered in a particular project or during on-location recording, microphones differ in their overall physical, electrical and sonic characteristics. It’s important to decide which type of directional pattern best fits your needs. It’s always better to use a less directional mic close to the source of sound than away using a hypercardioid.

 

 

A mic works by converting the sound waves into an electrical signal. Unless the mic is well protected, the diaphragm has no way of distinguishing between a desirable sound wave and any other vibrations. Any sort of vibration will become part of the generated audio signal which can be detrimental to the final outfit. If your microphone is likely to be subjected to any sort of noise, you will need a microphone that will help prevent the noise from being picked up. Quality hand-held mics are often recommended as the diaphragm can isolate noise from the vibrations using the foam padding.

 

 

Most microphones produce fairly low output levels. This means that a microphone would require a preamp that amplifies its low-level output to line level. To record a project digitally into your PC, you are going to need an interface that can connect the microphone with. Most classic microphones come with XLR connections so be careful to make sure it has one if you intend to make your recording in your computer.

 

 

A microphone converts sound into an electrical signal that can be amplified, recorded, or transmitted. Frequency response, therefore, defines the range of sound that a microphone can reproduce. The frequency response is the most significant factor in determining the sound signature of a microphone. While in the market for a good microphone, make sure the frequency response is appropriate for the intended use

 

  • POWER SOURCE OR BATTERIES

 

Many everyday devices need electricity to function. Microphones, similarly, need a power source to transfer electrical audio signals. Some microphones require a direct power source connection to function and are referred to as active mics while those that necessarily don’t, are passive mics. The choice between the two is entirely dependent on the user’s budget, nevertheless, always carry a spare set of batteries or power source in case you run out of juice.





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Great Gifts For Teenage Boys To Get Them Outside

Great Gifts For Teenage Boys To Get Them Outside

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Boys between the ages of 10 and 16 only spend on average 12.6 minutes a day playing and exercising outdoors. This can have a dramatic impact on their health and wellbeing, especially if they are not getting enough Vitamin D, gained from sunlight. If your boy would rather be sat on the sofa playing video games, then it is a good idea to encourage them to actively be outside. For birthdays and Christmas buy them a gift that will motivate them to get out of the house and into the sunshine having fun. 

A pro-basketball hoop

According to a report published by ESPN, 40% of teenage boys play hoops, either at school, at the sports center, in the community or at home. Not only is basketball great for general health and fitness, it also improves self-esteem and helps to build relationships with others. A pro-basketball hoop is a great gift for a teenage boy to get them outside and enjoying sports. They can practice their skills and make new friends playing with others, plus they can get creative and create a wide variety of games to play using the hoop, such as the ever-popular “PIG” or make-it-take-it. 

A radio-controlled trucks

Even if your teenage boy isn’t sporty, a radio-controlled truck is a great way of getting him out of the house. The modern RC truck isn’t a little toy, these are sophisticated machines that can be used on a variety of terrains. Most main towns and cities have an RC car club, or your child can even start his own, creating interesting routes and trails to challenge the RC driver. It’s a great way to get outdoors and meet new people in a sociable way that is fun and relaxing without any pressure. 

An electric scooter

The very first electric scooter available to the public in 1996. Manufactured by Peugeot, they included a 3 hp motor and a battery which powered the scooter for 25 miles. The modern electric scooters are great fun for teenage boys and can reach speeds of around 10 mph, with a battery life of around 12 hours. They are very simple to assemble and have hand-powered brakes. An electric scooter can be used for getting around as well as doing tricks in the park with friends. It makes the ideal gift for Christmas or a special birthday. 

A well-considered gift can be a great way to encourage your teenage boy to get outside. They can have good fun with friends, actively enjoying the great outdoors. 





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5 Tips for Mom Lawyers Starting a New Practice

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Being a lawyer is definitely not an easy job. Dealing with the world of crime and trying to obtain justice for clients is both dangerous and challenging, yet highly fulfilling. However, what makes this job infinitely more difficult is being a mom. 

As a mother, you have to push yourself to move forward towards bigger and better opportunities in your work life while simultaneously taking care of your children’s needs. However, being a mom does not mean you cannot be ambitious or focus on excelling in your career.

This is why so many moms have opened up their own practices after getting significant experience under their belts. Opening up your own firm can be an exciting, daunting, and utterly fulfilling task. It takes a lot of patience and perseverance to ensure your practice moves slowly yet steadily to the top.

However, as women have proved time and time again, you can do anything you set your mind to. If you’re a mom considering or set to open your own law practice, then we have some excellent tips that we’ve listed below. Follow our guide to ensure that you can run your practice successfully without compromising on family time.

 

  • Be Persistent and Present

 

You will never have all the answers, not with your child, nor with your practice. There will be times when giving up may seem all too easy and perhaps even worth it. However, you must remember that even if you’re not where you wanted to be right now, failure is a necessary part of success as well. No matter what you’re working on, it is essential to always put your hundred percent in. 

As a parent, staying away from your child is bound to cause heartbreak and feelings of guilt. However, these feelings are expected for all working mothers. As long as your child is safe and well looked after in your temporary absence, you do not have to feel guilty. Your career goals are worth pursuing outside of motherhood.

In both cases, the only way you will move forward is by being persistent with your efforts and present enough to acknowledge and learn from your mistakes. 

 

  • Your Passion Is What Counts

 

A lot of moms step back from what they’re passionate about, thinking they’re not good enough for the job since they don’t have enough experience or enough qualifications. Not to mention how they have their hands full at home. 

However, if you’re passionate about law and owning your own law practice, then don’t let doubt hold you back! There are numerous excellent examples from all over the world of mothers who have achieved great heights in their careers because of pure passion, and you can be one of them too! 

Of course, being good at your job and giving it your all is necessary in every case. You have to be extra vigilant as a mom to ensure you’re giving your practice ample time. However, if you have passion, this task will come easy to you, and you will work towards improving your practice at a greater pace compared to someone with experience but not enough passion.

 

 

Setting up a new practice is a complicated task. There are numerous things to be monitored to ensure your practice is running smoothly. However, you must remember that you cannot do everything all at once and on your own. Trying to push yourself beyond your capacity may simply compromise your work. 

Therefore, it is an excellent practice to lessen your work burden by hiring a competent bookkeeping service (here’s a few from Biglaw Investor). This way, you don’t have to be stuck with the nitty-gritty details of running an office smoothly and can focus on the bigger picture and ways to improve the practice. 

 

  • Ask for Help When You Need It

 

It is very easy to get stuck in trying to do it all, especially when you’ve just opened up your work. If you keep this practice up, you will quickly experience exhaustion and be unable to efficiently run your practice. 

There is absolutely no shame in asking for help when the need arises. You can only do so much at a time, and pushing yourself beyond your limits frequently will lead to burnout. This is why it is essential to ask for help! There are always people who are willing to help out. 

So, whether it is with your children or your spouse, don’t hesitate to ask for help. Doing work beyond your capacity will simply ruin your learning experience and may compromise the quality of your work as well. Instead of doing subpar work because of a lack of time or resources, take on small amounts of work, and execute them correctly. 

 

 

Although building a successful career is necessary, spending time with your family is just as important. Do not neglect your family in order to achieve excellence in your work. Family time is just as important as looking after your job. 

Being a mom is a demanding job on its own that you have to be present for. This is why it is necessary to schedule some downtime with your family to sit back and enjoy motherhood and the precious moments that come with it. As someone opening a new law firm, it will be very easy to get buried under the amount of work. This is why it is essential to schedule your time and put in downtime with your family that’s completely separate from work.

Conclusion

Being a working mom is no easy feat, especially if you are a lawyer looking to own your own private practice. Owning your own practice can be highly rewarding, albeit difficult due to all the workload. But it is not impossible, and there are numerous examples of successful women running their own practices while maintaining a healthy family life as well. 

If you are a mom who wants to open up her own private practice, then you should absolutely go for it without thinking of all the reasons it won’t work out. Use our tips to ensure you can run your own practice successfully. 





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How to Stay Healthy When You Retire

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For many people, the entire point of working so hard for so long in life is to enable them to have a wonderful retirement full of new adventures and restful times. Unless you choose to take on another job, possibly in a part-time capacity, or you decide retirement is the time to start up a new business, you won’t need to work anymore, and this could leave you at a disadvantage, as strange as it may seem. Not having anything to do sounds wonderful at first, but eventually, you could become bored, and because of this, your health can suffer. 

To stay as healthy as possible through your retirement, there are many practices you can put into place that will help you. Here are a few of them, but you should be able to think of many others, depending on what you have always wanted to do. 

Exercise 

Exercise is important no matter what stage of life you might be at, and retirement is no different. Regular exercise can become much easier once you retire because you will have more time to add it to your daily routine, whether that means going to a gym, attending a class, or working out at home in some way. 

The recommended amount of exercise is 30 minutes a day, but that doesn’t mean you have to do lots of cardio for that amount of time, or lift weights, or even go for a run.  A brisk 30-minute walk will be a great way to exercise, for example, or going for a bike ride. No matter what you decide to do, if you can insert it into your routine, you will stay much healthier. 

If you’re not sure what type of exercise is best for you, you can speak to your doctor. They will be able to assist you in finding out what is safe for you to do. Make sure you have checked with them before you start, especially if you are on any medication or need a thyroid blood test, just in case the exercise affects it in some way. 

Keep Your Brain Busy 

Although the temptation to stop doing anything at all might well be there when you retire, especially if you have been working hard, long hours for many years, this is not necessarily good for you. It will be great for the short term, but once you start to get bored and you know you should be looking for something to do, this is exactly the right choice. You should try to keep your brain as busy as your body to be healthy for a long time to come. 

One way to do this is to learn something new. This might be a new skill that you then go on to enjoy as a long-term hobby, or it might be something you’re simply interested in and take a course on. There are so many options, and with online learning, you can do it from home at your own pace and convenience, and it won’t cost a huge amount either. Retirement is the ideal time to pick something you have always wanted to know more about and finally enjoy being taught all you want and need to know. 

Have Fun 

When you no longer have the tired old routine of having to get up at a certain time, eat breakfast, commute to work, then come home and start the next day again, you can do whatever you like to some extent. Make the most of this chance and finally do those things you have always wanted to do, whether that’s going traveling, taking up a new hobby, getting a pet, learning something new, or anything else. 

The important thing to remember is, it doesn’t matter what you do (this is down to your taste) as long as you are having fun. There is no point in taking up a new hobby or task during retirement that doesn’t fill you with joy. If you find you’re not enjoying yourself, do something else instead that makes you smile. 





Mims Blog

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How to Stay Healthy When You Retire

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Tips To Minimise Your Losses When Gambling Online

Tips To Minimise Your Losses When Gambling Online

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Tips To Minimise Your Losses When Gambling Online ”


Online gambling provides entertainment and a fun escape from the real world. It can also be rewarding for people who like to take risks and wager real money on the games they play. However, there is also a good chance of losing money just like it happens when gambling in real life. The house edges are high and not in favor of the player. With all these odds against a typical punter, there ways to minimize losses and ensure you don’t go bankrupt while playing. Here useful tips on how to curb losses when gambling online.

Good Casino Sites

When playing online, registering with a safe and authorized online casino is more important than anything. The easiest way to do so is to check for a legitimate UK Gambling Commission license or any respectable regulatory agency such as the Malta Gaming Authority or The Gibraltar Gaming Commission. Casino sites that hold these licenses must follow strict rules regarding customer safety as well as gaming fairness. That means certified websites will also serve you differently, offering games that genuinely give you a chance to win, rather than rigged games intended to make you lose your bankroll.

Are you a slots fan? Do you know you can play quality online real money slots on several legitimate casinos? Visit casino canadien en ligne to learn all about online slots and how you can make money from playing them.

Budgets and Betting Limitations

Another way to reduce your loses is by restricting how much you wager per day, week and month. Also, you may want to limit how long you spend on gaming on the online casino website, and how much you lose. Most online casinos promote responsible gambling, when you reach a certain limit, a notification will pop up. Once your playtime (daily, weekly or monthly) has been exceeded, the sites will then prevent you from playing or depositing. This gives you full control while playing games, which can help keep your gambling habit in check.

Game RTP Rates

Online casino games have RTP (Return to Player) rates that represent the percentage rate at which players can earn payments. Table games are known to have higher RTP rate (90% to 97%) than video slots because the former are skill-based games. Now, you should try playing a game with a high RTP rate to reduce your losses and you have a chance to make more wins

Avoid Bonuses

Every punter wants to lay their hands on juicy casino bonus since they offer a chance to win more money and extend playtime. However, it is not uncommon for online casino bonuses to have heavy wagering criteria, requiring you to wager these massive incentives several times before they can be cashed out as winnings. This usually results in losing money while trying to meet the playthrough quota. We suggest that you stop accepting such incentives unless they come with fairly low wagering conditions or does not require wagering. Such incentives are more difficult to find but they exist.

If you’re still keen on claiming a bonus bear it in mind that welcome bonuses at casino sites are never intended to make you win money but instead allow you to explore the casino games, hang around for longer and play for real money.

Don’t Stress

To reduce the loses, our final advice is to relax, bet with a clear head and avoid playing for too long. Gambling should be a fun and enjoyable experience which also allows you to make wins. If you’re irritated, frustrated or tired, you should never play, so relax and take a break if necessary. Gambling is just entertainment, and so should remain.





Mims Blog

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Tips To Minimise Your Losses When Gambling Online