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How to Hand Express Breast Milk New 2020

How to Hand Express Breast Milk

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How to Hand Express Breast Milk

Once you see milk coming out, keep going, and you will start to get into a rhythm. Change the placement of your fingers every now and then, so that you empty all the different areas of your breasts. And make sure you have an open bowl ready! After you’re done expressing, you can then transfer the milk to a bottle, spoon, or syringe for feeding, or to a storage bag.

Try experimenting with different finger placements and massage techniques to find what works best for your body. And remember: as long as drops of milk appear, you’re doing it perfectly.

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How to Hand Express Breast Milk

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