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Understanding Baby Sleep: 7-12 Months New 2020

Understanding Baby Sleep: 7-12 Months

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Understanding Baby Sleep: 7-12 Months

There will be cases when your baby gives you a hard time with napping, and certain events — holidays, trips, illnesses — can also have a negative impact on your child’s routine. “Over many weeks or months, your child develops ‘cumulative sleepiness’ until he hits a wall and becomes way overtired,” says Marc Weissbluth, M.D., a pediatrician and author of Healthy Sleep Habits, Happy Child. “In this state, it’s difficult for him to nap because his body is geared up to fight the fatigue.” If you run into problems with naptimes, try a temporarily super early bedtime to help him wake up better rested. “Often, the early bedtime will help erase his sleep debt so he is more able to relax and take a nap,” Dr. Weissbluth says.

Source: Parent
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Understanding Baby Sleep: 7-12 Months

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